Soy milk is a high protein, iron-rich milky beverage made from soy beans. It is produced by soaking dry soy beans and grinding them with water. White soy milk resembles cow's milk but in fact differs from it in a number of ways. Not only is it higher in proteins and iron, it is also cholesterol-free, low fat and low sodium. Natural soy milk, however, contains little calcium and must be enriched with calcium when replacing cow milk. Some people, who aren’t used to drinking soy milk, do not enjoy the taste of original soy milk, so Alpro soya offers flavoured soy drinks. Often added flavours are chocolate, vanilla or strawberry. Alpro soya’s products are therefore a healthy and delicious alternative.
Helena De Bruycker
Source: www.alprosoya.com
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